{"id":27,"date":"2025-02-15T20:57:04","date_gmt":"2025-02-15T19:57:04","guid":{"rendered":"https:\/\/lucka.gotzmann.cz\/?page_id=27"},"modified":"2025-03-04T17:47:47","modified_gmt":"2025-03-04T16:47:47","slug":"o-mne","status":"publish","type":"page","link":"https:\/\/lucka.gotzmann.cz\/index.php\/o-mne\/","title":{"rendered":"O mn\u011b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"27\" class=\"elementor elementor-27\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b174026 e-flex e-con-boxed e-con e-parent\" data-id=\"b174026\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-637be2e e-con-full e-flex e-con e-child\" data-id=\"637be2e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f78558a e-grid e-con-full e-con e-child\" data-id=\"f78558a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8807d9 elementor-widget elementor-widget-text-editor\" data-id=\"a8807d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>J\u00f3gov\u00e1 praxe m\u016f\u017ee b\u00fdt p\u0159esn\u011b takov\u00e1, jakou ji zrovna v danou chv\u00edli pot\u0159ebujete. D\u00edky tomu mi posledn\u00edch p\u00e1r let d\u011blala radost nejen ve f\u00e1z\u00edch \u201cSupermana\u201d, ale i ve chv\u00edl\u00edch, kdy jsem musela zpomalit. A\u0165 se zrovna c\u00edt\u00edte na cokoliv, r\u00e1da se s v\u00e1mi o radost z j\u00f3gy pod\u011bl\u00edm.<\/strong><\/span><\/p><p><span style=\"color: #000000;\">S j\u00f3gou jsem se sice poprv\u00e9 setkala ji\u017e na vysok\u00e9 \u0161kole, ale opravdu to mezi n\u00e1mi zajisk\u0159ilo a\u017e p\u0159i lekci vinyasy o p\u00e1r let pozd\u011bji. D\u00edky lektorovi, kter\u00fd ji pod\u00e1val s lehkost\u00ed a \u00fasm\u011bvem na tv\u00e1\u0159i, mi najednou nevadilo, \u017ee zat\u00edm nem\u00e1m s\u00edlu ani flexibilitu v\u011bt\u0161iny ostatn\u00edch v s\u00e1le a u\u017e p\u0159i odchodu jsem se t\u011b\u0161ila, \u017ee se tam zase vr\u00e1t\u00edm. Ze za\u010d\u00e1tku jsem byla v\u011brn\u00e1 dynamick\u00fdm styl\u016fm j\u00f3gy (srdcovkou je pro mne ashtanga j\u00f3ga), ale \u010d\u00edm d\u00e1l v\u00edc ocen\u00edm i jemn\u011bj\u0161\u00ed praxi.<\/span><\/p><p><span style=\"color: #000000;\">Jako lektorka vedu hlavn\u011b j\u00f3gov\u00e9 kurzy, proto\u017ee vztah u\u010ditel\/\u017e\u00e1k je p\u0159i pravideln\u00e9m setk\u00e1v\u00e1n\u00ed osobn\u011bj\u0161\u00ed a jsem tak schopna p\u0159izp\u016fsobit jednotliv\u00e9 j\u00f3gov\u00e9 pozice konkr\u00e9tn\u00edm pot\u0159eb\u00e1m. T\u011b\u0161\u00ed m\u011b vid\u011bt neust\u00e1le pokroky na lekc\u00edch a \u00fasm\u011bvy na tv\u00e1\u0159i (nejen) po z\u00e1v\u011bre\u010dn\u00e9 relaxaci.<\/span><\/p><p><span style=\"color: #000000;\"><strong>J\u00f3gov\u00e9 vzd\u011bl\u00e1n\u00ed:<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Kurz instruktora j\u00f3gy M\u0160MT<\/span><br \/><span style=\"color: #000000;\">RYT200<\/span><br \/><span style=\"color: #000000;\">Yoga Underground School (Dalibor \u0160\u0165edro\u0148sk\u00fd)<\/span><br \/><span style=\"color: #000000;\">U\u010ditelsk\u00fd tr\u00e9nink 1. s\u00e9rie ashtanga yogy (Jaro P\u00e1vek)<\/span><\/p><p><span style=\"color: #000000;\">a spousta workshop\u016f \ud83d\ude42<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><strong>O mn\u011b nej\u00f3gov\u011b:<br \/><\/strong><\/span><span style=\"color: #000000;\">M\u00e1ma dvou &#8222;opi\u010d\u00e1k\u016f&#8220; a miluj\u00edc\u00ed \u017eena s kancel\u00e1\u0159skou prac\u00ed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5c480 elementor-widget elementor-widget-image\" data-id=\"ee5c480\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/lucka.gotzmann.cz\/wp-content\/uploads\/2025\/02\/katkaarnoldova_photo_-4000-683x1024.jpg\" class=\"attachment-large size-large wp-image-138\" alt=\"\" srcset=\"https:\/\/lucka.gotzmann.cz\/wp-content\/uploads\/2025\/02\/katkaarnoldova_photo_-4000-683x1024.jpg 683w, https:\/\/lucka.gotzmann.cz\/wp-content\/uploads\/2025\/02\/katkaarnoldova_photo_-4000-200x300.jpg 200w, https:\/\/lucka.gotzmann.cz\/wp-content\/uploads\/2025\/02\/katkaarnoldova_photo_-4000-768x1152.jpg 768w, https:\/\/lucka.gotzmann.cz\/wp-content\/uploads\/2025\/02\/katkaarnoldova_photo_-4000-1024x1536.jpg 1024w, https:\/\/lucka.gotzmann.cz\/wp-content\/uploads\/2025\/02\/katkaarnoldova_photo_-4000.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>J\u00f3gov\u00e1 praxe m\u016f\u017ee b\u00fdt p\u0159esn\u011b takov\u00e1, jakou ji zrovna v danou chv\u00edli pot\u0159ebujete. D\u00edky tomu mi posledn\u00edch p\u00e1r let d\u011blala [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O mn\u011b - J\u00f3ga s Luckou<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lucka.gotzmann.cz\/index.php\/o-mne\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O mn\u011b - J\u00f3ga s Luckou\" \/>\n<meta property=\"og:description\" content=\"J\u00f3gov\u00e1 praxe m\u016f\u017ee b\u00fdt p\u0159esn\u011b takov\u00e1, jakou ji zrovna v danou chv\u00edli pot\u0159ebujete. 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